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    • Our Team
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      • New Patients
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      • Education
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    • Specialized Programs
      • Orthopedic
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      • Pelvic Health
      • Women's Health
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      • Spine - McKenzie Method
      • Sports Therapy
    • Therapy Services
      • Telehealth
      • Dry Needling/Cupping
      • Manual Therapy
      • Pilates
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      • BodyWise
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BodyMoves Training

Engage your mind and body to make the changes you desire.

We Care...

BodyMoves Training is focused on personal training for post-rehabilitation, seniors, pre- and post-natal, weight management, or just about anything that might concern them.  Some BodyMoves Training clients benefit more from exercise combined with manual therapy.   These clients are welcome to schedule a BodyMoves Combo Training session, which is an intensive exercise session combined with a limited component of manual based techniques for those who need a more guided touch.  As part of our BodyMoves services, we also offer specialized Pilates Training.  Our Pilates team offers individual sessions and duet sessions using the Reformer, Tower, and Wunda Chair equipment to enhance your exercise experience.    

BodyMoves Trainers:

Kate Shoger, PT, DPT
Jennifer Blakeney, PT
Jessica Koletsky, PT, DPT
Natalie Boyd, PTA


BodyMoves Pilates Trainers:


Claire Hilbers, LMT, BS

Basi & Stott Pilates Trained Instructor,

Art In Motion Mat Pilates Certified

​Natalie Boyd, PTA

Stott Certified Pilates Instructor

BodyMoves Training Prices

Private Training Session

$75

per 45 minutes session

Private Combo Training Session

$80

per 45 minute session that  includes a limited component of manual based techniques

Duet Training

$90

Bring a friend!  Have fun while achieving great results together with your trainer's guidance.  Share the cost per session - $45 per person for 45 minutes.

Training with 15 minute Dry Needling

$90

Per 30 minute session.  This session is half exercise, half Dry Needling.

Pilates Training Package Pricing

 4 Privates - $70 per session  .  $280 total
 8 Privates - $62 per session  .  $496 total
 12 Privates - $60 per session  .  $720 total

How to Schedule BodyMoves Services:

If you are interested in BodyWorks, BodyMoves Personal Training, Combos, or Pilates, call 216-682-0413 or email us at sternenpt@hotmail.com. 

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