Coaching by a Certified Fearless Living Coach or Life Coach is a self-discovery oriented, what-to-do-about-it-now approach to your present life. Life Coaching as a practice recognizes that clients largely have the answers inside of them; they just need the right questions to bring those resources to the surface. Your coach will use skilled inquiry to help you move away from destructive thoughts to constructive actions by assisting you in breaking down goals, projects, and plans into practical, doable action steps - without "healing", "saving", or "fixing".
When are things going back to normal?
There is impending doom all around me.
I'm terrified to do anything.
I feel powerless amidst the crisis.
How can I feel (be?) essential?
The COVID-19 crisis has affected my lifestyle.
What can I do?
Three sessions with a Life Coach -
only $150 (save $120)
Virtual and In-Office Coaching available now!
Sessions to be completed in
3 consecutive weeks
Why do I blame myself for things that aren't my fault?
I get constant headaches from my head being forward or down. Cound this have any mental or emotional component to it?
Now that my PT is over -
I've graduated - what is going to be waiting for me?
What will the world look like?
I need a place to find peace for my body and mind.
How do I do that?
Mercedes is a Certified Fearless Living Life Coach and executive coach. She has a Master of Science in Organization Development from Pepperdine University and is a doctoral candidate in the Weatherhead School of Management of Case Western Reserve. The main thrust of her coaching is to help develop the client's desired present and future life through targeted inquiry. Her focused questions help her clients move from destructive thoughts to constructive thoughts, and then helps move those constructive thoughts into action. She assists clients in breaking down plans into "doable" action steps. Mercedes' inquiry helps empower clients to recognize the tools they have available to them to maintain forward momentum. Life Coaching recognizes the clients largely have then answers inside of them; they just need skillful inquiry to bring those resources to the surface.
Call 216.682.0413
Email - sternenpt@hotmail.com
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